What kind of injuries are commonly associated with poor ergonomics?

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The injuries associated with poor ergonomics primarily manifest as musculoskeletal disorders, which include strains, sprains, and conditions like carpal tunnel syndrome. These injuries typically occur due to repetitive motions, improper posture, and prolonged exposure to awkward positions, all of which are common outcomes of inadequate ergonomic practices. Strains and sprains result from the physical stress placed on muscles and ligaments, while carpal tunnel syndrome arises from compression of the median nerve due to repetitive wrist movements or sustained awkward wrist positions. Addressing ergonomics in the workplace can help mitigate these types of injuries, emphasizing the importance of proper equipment setup, body mechanics, and work practices. Other options, while they may relate to discomfort or health issues, do not specifically capture the major categories of injuries that arise from poor ergonomic conditions.

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