What is one effective strategy for reducing ergonomic risks in manual handling tasks?

Training employees on proper lifting techniques is an effective strategy for reducing ergonomic risks during manual handling tasks. Properly designed lifting techniques can significantly lower the likelihood of musculoskeletal injuries, which are often caused by lifting heavy objects incorrectly. By instilling knowledge about body mechanics, employees learn how to maintain good posture, use their legs for strength instead of their backs, and avoid twisting motions that can strain muscles. Additionally, clear instruction on lifting aids, like dollies or hoists, can further mitigate risks.

The alternative strategies may not address the core issue effectively. For instance, encouraging employees to take risks could lead to unsafe practices that increase injury potential. Increasing the weight of loads is counterproductive, as it places more strain on employees, leading to higher ergonomic hazards. While assigning additional breaks could provide temporary relief, it does not resolve the underlying issues related to improper lifting techniques. Therefore, training on proper lifting practices remains the most direct and impactful approach to enhance workplace safety in manual handling tasks.